Alright, here’s the story of me being nearly strangled at the Belvoir Grill in about 1966. The name of the perpetrator is withheld because I have no idea who he was, but even if I did, on the off chance he is still alive, I don’t want to make him mad again. Trust me on this one.
I worked alone 5 days a week from 10:00 AM to 6:00 PM serving as the cook, cleaning crew, and server for a small grill on the western side of Rt. 1 almost as far south as Ft. Belvoir, Va. Interstate 95 had only recently been built so there still was some truck traffic on Rt. 1. The Belvoir Grill was owned by an Asian man whose name I do not remember. He was a nice man but he was very cost conscious and very suspicious. He was so afraid that I was going to give free food or drinks away to my high school buddies that every day at 6:00 PM when he took over, he would count all the burgers, buns, hot dogs, etc. and would weigh the drink cartridges to see if I had given away any drinks. We sold mostly hamburgers, cheeseburgers, hot dogs, chili and half smokes, although occasionally I would fix eggs over light or scrambled egg sandwiches. The place was known for the size of the fountain drinks. A large fountain drink was served in a cup that held 48 oz. of liquid when half filled with crushed ice. (A large Mcdonalds drink holds 32 oz.). You can see why he weighed the drink cartridges every day. (Little did he know that none of my friends would be caught dead in the Belvoir Grill).
So one day as I was earning my $1.25 an hour grilling hot dogs and hamburgers a customer walked through the front door of the grill. He was a big man, about 6 ft. 2 and probably weighed 280 lbs. As he walked up to the counter he announced, “I’ll have a half smoke with everything and large coke.” As was my custom I first grabbed the giant drink cup filled it half way with ice and then placed it under the coke dispenser so it would fill up while I fixed the half smoke. I then went to the rotisserie grill containing hot dogs and half smokes with buns in the warmer beneath. I picked out a large bun with the tongs, chose the best half smoke off the revolving grill and placed it on the bun. I grabbed a plate, placed the bun and half smoke on the plate and proceeded to load the half smoke with cheese and chili, mustard and ketchup and topped it with onions. I deftly spun around, grabbed the giant 48 oz. coke in my right hand while holding the culinary delight in my left hand and placed it on the counter.
I said, “That will be $2.00” and then the nightmare began. The large trucker, who had watched me fix the half smoke and fill the large coke step by step said, “Make that an orange!” All I could think of was that I was going to have to pay for that large coke if I had to now fix him a large orange, so I decided to be funny. I said, “Poof, it’s an orange. Oh, sorry, it didn’t work. I did my best. Guess you’re going to have to drink the coke.” Then as quick as a cat, the big man reached across the counter, grabbed me by the collar and yanked me to himself until we were face to face. He said, “I said I want an orange!” He had convinced me. I squeaked, “Ok, an orange it is.”
I spent the rest of the day drinking my large coke. I wish I could say I learned my lesson that day when it comes to trying to be funny. I didn’t. But I did learn some valuable lessons – Never underestimate the quickness of a big man and don’t mess with a man who is twice your size in a confined area. Those lessons came in handy years later in business. God is good!
Thank you!
I come from a family of big people. You don’t want to get the big guys angry! Scary lesson to learn!
Beneath, you will discover a choice of nice dumbbell workouts, each recommended and demonstrated by Arrington.
If you’re a beginner, you should start with 6-pound dumbbells and work your way up from there.
You don’t want to lift too heavy dumbbells to the point that your kind suffers.
I wished to incorporate one exercise using one other piece of “weighted” health equipment apart from dumbbells to point out you other out
there options. Have you thought of how these environment friendly strategies
can elevate your overall energy and muscle definition? Emphasize their importance by integrating them into your workout for impactful results.
If you’re on the lookout for easy dumbbell again workout routines to add to
your routine, the One-arm dumbbell row is a great staple train to get you
started. The elevated beginning position with dumbbells permits for a deeper stretch
and contraction of the chest muscle tissue. With solely a pair of dumbbells, you may make
your chest space broader and extra developed. If
you’re in search of a straightforward inside chest dumbbell train to
add to your routine, a dumbbell squeeze press is a great staple workout to get you began.
They can problem your body in a wholly new means, especially if you’re used to lifting
heavy. Say goodbye to monotony and embrace the ability of dumbbells as we embark on this exhilarating coaching adventure together.
Dumbbells are an incredible piece of kit that is easy to
carry, offers a full range of movement, and lets you train every muscle from multiple
angles. It’s a variation of the standard kettlebell swing, tailored for
use with a dumbbell.
Dumbbell Leg Workouts are a wonderful variation of traditional leg workouts.
Push-ups can pose a big challenge when executed at varying angles and intensities to reinforce muscle development and energy.
This exercise uses each arms concurrently, so the triceps get the same quantity of labor.
It also emphasizes the forearm muscular tissues, together with the brachioradialis and wrist flexors.
The reverse bicep preacher curl may be executed using a barbell, dumbbell, or EZ-curl bar.
If you want hammer curls, the dumbbell spider hammer curl may be
the proper selection for you.
The seated dumbbell front increase is a variation of the
standard entrance elevate exercise, with the additional benefit
of elevated stability and isolation of the shoulder muscular tissues.
Research reveals that the upright row is certainly one of the greatest workouts for building shoulder energy and
stability. It prompts all major shoulder areas, excelling for higher physique stability and conditioning.
You’ll also be breaking down the muscle efficiently, permitting your physique to
then repair and rebuild the muscles stronger.
Whereas you can do arm workout routines with body weight to get outcomes, you’ll be succesful of get even better results by using dumbbells.
Experiment with wider or narrower grips and varying arm placements to maximise
the influence on your upper chest while achieving a balanced and comprehensive exercise
routine. This train may be an effective addition to your routine,
promoting balanced muscle growth throughout different
areas of your higher body while minimizing stress
on your joints.
Hammer curls involve sitting on an incline bench,
typically set at a 45-degree angle, whereas
performing hammer curls. It trains the lengthy head of the biceps by stretching it at the
bottom of the motion and placing it in a position of maximal drive production on the high of the motion. In Distinction To the
standard bicep curl, which entails palms facing upwards, the reverse curl entails palms facing downwards.
As A Result Of it targets such small muscles, this exercise is often performed with lightweight for top reps,
similar to 10–15 reps per set or more.
The crossover motion emphasizes specific muscle
heads and provides diverse advantages. The extra upright your torso is,
the more emphasis you will place on your lateral deltoids as
a substitute of on your posterior deltoids.
This exercise requires you to generate power
from your hips to swing a dumbbell in an arc-like movement in front of you.
The Dumbbell glute bridge is an efficient exercise for working the glutes, lower again, hamstrings, and core.
References:
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